Premium Roasted Coconut Oil

100% Pure & Best Coconut Oil is our prestige product. It has everything that you would prefer from a best healthier oil. It’s really a product which enlarges lot of unique features. It contains many medicinal properties

Rice Bran Oil

Rice Bran Oil Is Good Cooking Oil. The Rice Bran Oil Is Relatively New Entrant In The Category Of Cooking Oils And Perhaps The Healthiest. Rice Bran Oil Is A Very Heart Friendly Oil. Rice Bran Oil Is Rich In Vitamin E And It Also An Anti Oxidant. It Has Everything For A Healthy Living. Rice Bran Oil Contains High Levels Of Natural Anti Oxidants. Nowadays, People Shows Much Interest In Rice Bran Oil And Found The Features And Quality Of Rice Bran Oil. It Definitely Improves Serum Cholesterol Level. Rice Bran Oil Is A Product Highly Recommended From WHO And American Heart Foundation. The Rice Bran Oil Is An Anti Inflammatory Product. Now, All Over The World, The Rice Bran Oil Accepts And The Scientific Revealing Says Rice Bran Oil Is Very Good Substance To Protect The Entire Health Of Body.

Sun Flower Oil

Royal Rich Trades High Quality Sun Flower Oil. As You Know, Sun Flower Oil Is A Very Healthy Substance. This Frying Oil Is Scientifically Proved With Many Healing Properties. Sun Flower Oil Improves The Health Of Heart. Sun Flower Oil Strengthens The Immune System. It Boost Energy And It Has The Power To Improve The Skin Health. Sun Flower Oil Is A Natural Product That Preserves It’s Natural Characteristics. It’s Very Rich In Nutrients And Also Contains Lecithin Which Is Very Helpful To Our Nervous System In Much Aspect. Sun Flower Oil Contains Vitamins A, D And E. It Has Poly Un Saturated Fats And Which Is Efficient In Decreasing Cholesterol Level. The Sun Flower Oil Has Other Substances With Re Generative Effects And Good For Hormonal Activities. It’s A 100% Natural Product.

Palmolein Oil

Palm oil is made from the fruit of the African oil palm. It’s been an important type of oil for several millennia, however, over the past several decades, it has become one of the most produced oils in the world. This is because palm oil is extremely versatile — it’s semi-solid at room temperature so it can be used as a spread, it’s resistant to oxidation so it can make products last longer, and it can withstand high temperatures making it perfect for frying food.

Palm oil is used for preventing vitamin A deficiency, cancer, brain disease, aging; and treating malaria, high blood pressure, high cholesterol, and cyanide poisoning. Palm oil is used for weight loss and increasing the body's metabolism.

Chilli Powder

Red chilli powder is a staple spice used all around in India in various cuisines. Also known as Lal Mirch powder colloquially, this spice is treasured for its fiery hot taste which it gives to any dish it is added to. Red chilies, from which this spice is extracted by drying and grinding.

Chilli powder benefits include improved digestion, fights inflammation, relieving the pain from migraine, improving cardiovascular health, enhancing skin and hair,fighting infections, cold, and flu, enhanced ocular health, may fight against cancerous cells, maintaining the blood pressure level, and enhancing cognitive functions.

Kashmiri Chili Powder

Kashmiri chili powder (wherever it really comes from and whatever it really is made from) is a name for a powdered chili pepper that is relatively mild in heat and full-flavored, but its main characteristic is a vibrant red coloring.

Kashmiri Chili Powder is low on heat but not in health benefits. Regular use of this form of chili powder provides many health benefits. Kashmiri Chili Powder is rich in Vitamin C which makes it a potent health improver. High content of this vitamin improves digestion and immunity. Vitamin C is also very useful for skin, health of blood vessels, organs and bones. Kashmiri Chili Powder supplies dose of quality anti-oxidants.

Coriander Powder

There’s nothing that can brighten up a dish quite like the right spice, and cultures all over the world have decided that coriander is the one. The seeds of the plant are used in everything from pastries to curries, and its leaves are just as popular. Coriander, also known as cilantro or Chinese parsley, is a widely used spice native to the Mediterranean. Coriander plants are entirely edible, but their leaves and their seeds are most commonly used as herbs and spices. The vitamins, minerals, and antioxidants in coriander provide significant health benefits. Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis. Additionally, evidence points to vitamin K helping lower your risk of heart disease.

Turmeric Powder

The turmeric on shelves and in spice cabinets is made of the ground roots of the plant. The bright yellow color of processed turmeric has inspired many cultures to use it as a dye. Ground turmeric is also a major ingredient in curry powder.

Curcumin is the active ingredient in turmeric, and it has powerful biological properties. Ayurvedic medicine, a traditional Indian system of treatment, recommends turmeric for a variety of health conditions. These include chronic pain and inflammation. Western medicine has begun to study turmeric as a pain reliever and healing agent.

Garam Masala

Garam masala is a mixture of spices. Each spice that is added is beneficial for health. The addition of each spice ensures that body temperature becomes warm and this aids in the digestion process. Digestion is an important process and any failure in it will add to a toxic element in the body. These toxins hamper the joint movements. The toxins are eradicated from the body when one, consumes garam masala. Garam masala helps in improving blood circulation and also helps in supply of oxygen to all parts of the body. The advantage is that strenuous exercises can be done easily if one does it after drinking a cup of garam masala tea. Garam masala is a good spice; it prevents growth of cancer-causing radicals and can prevent colon cancer too. Garam masala is rich in anti inflammatory and anti-oxidative properties. This helps in restoring the health of the heart and reduces cholesterol. Conditions like arthritis are controlled well when one adds garam masala to the food.

Sambar Powder

Sambhar powder is a spice blend used throughout India, especially the southern states. As the name suggests it is used to make Sambhar, a broth made with vegetables and cooked lentils flavoured with tamarind pulp and sambhar powder. It is eaten with rice or snacks like dosa, idli and vada.

Some common ingredients in sambhar powder are toor dal, red chillies, cumin seeds, coriander seeds, peppercorn, fenugreek seeds, turmeric and dry curry leaves. The ingredients are either sun-dried for a few days or dry-roasted (individually) till aromatic, and then ground in a mixer-grinder or from a professional miller.

Chicken Masala

The chicken in this dish is not only low in saturated fats, but it is an excellent source of protein, vitamins and minerals. Mushrooms, which are featured in the gravy for this dish, are high in calcium and fiber as well. Our chicken marsala dish offers the seniors a delicious meal that is loaded with benefits for their health. The spicy and tasty indian style Chicken masala is really good for health. Indian food are good in preventing various diseases. Herbs such as turmeric, cardamom, cumin, clove etc which we are adding into it will prevent us from cancerous disease. The spices of ginger, garlic and cumin prevent us from bacterial and fungal infections.

Meat Masala

Masala powders differ not only from family to family, but also from region to region, with masala powders in south India having different spices and a distinctive taste profile from those found in north India. For instance, meat masala powder from Kerala often includes fennel seed and nutmeg along with cardamom, clove, and cinnamon. North Indian meat masala typically includes cumin, coriander, and bay leaf. Dry roasting whole spices before grinding them is essential to improve the flavour of the spices and to release their essential oils. It also increases the shelf-life of the meat masala masala powder. Dry roast meat masala ingredients over low heat to ensure that the spices do not burn or turn bitter.

Fish Masala

This fish masala powder offers various health benefits. It is said to improve heart health and have anti-cancer effects. It also has anti-inflammatory properties and contains powerful antioxidants. This masala may also help in boosting digestion and lowering blood sugar levels. Fish curry is tasty and also has health benefits as it contains several nutrients such as vitamin D and omega-3 fatty acids. Fish curry recipe is much sought after as people relish it.

Pickle Powder

One of the important ingredients of pickles apart from our main ingredient is pickling spice. Pickling Spice is a mixture of all spices, which results in a delicious taste. Spice Mixture is several health benefits too. Explore the amazing health benefits, nutritional facts, and interesting insights about Royal rich Pickle! Our traditional Royal rich Pickle has a lot of advantages and purposes in adding it to regular diet since ancient times, one will be surprised to know the health benefits of Royal rich Pickle.

Rasam Powder

Rasam is a spicy soup made in south India using tamarind juice, pepper, tomato, cumin and other spices. Vegetables and steamed lentils are also added to it for extra nutrition. It is either eaten along with rice or drunk after a meal. Its distinct taste is sourness, contributed by the tamarind base. It is usually difficult to find a healthy dish that is also appetizing, but rasam is one of those dishes. Rasam is backed with thiamin, folic acid, vitamin A, vitamin C and niacin along with minerals such as potassium, iron, calcium, zinc, selenium, copper and magnesium. So it’s not just a treat to your taste buds but should also be included in your diet for balanced nutrients.

Crushed Chilly

Crushed red pepper is a product formed by crushing and drying red pepper. You may know red pepper better for its spicy uses, but its benefits go beyond adding flavor to food. It has been used in traditional medicines in Japan, Korea, China and India to counter health problems associated with digestion, blood circulation and poor appetite. Red pepper is also rich in different types of minerals, vitamins and lipids, which are essential building blocks for your body.

Cumin (Jeerakam)

Cumin is a spice made from the seeds of the Cuminum cyminum plant. Many dishes use cumin, especially foods from its native regions of the Mediterranean and Southwest Asia. Cumin lends its distinctive flavor to chili, tamales and various Indian curries. Its flavor has been described as earthy, nutty, spicy and warm. What’s more, cumin has long been used in traditional medicine. Modern studies have confirmed some of the health benefits cumin is traditionally known for, including promoting digestion and reducing food-borne infections. Research has also revealed some new benefits, such as promoting weight loss and improving blood sugar control and cholesterol.

Fenugreek (uluva)

Fenugreek is a spice used for cooking that may also offer some health benefits. Commonly used in complementary and alternative medicine, fenugreek seed can be taken in supplement form or used to make extracts. The dried seed can also be brewed to make medicinal tea. As an herbal medicine, fenugreek is believed to prevent or treat a wide range of health conditions, like diabetes, menstrual cramps, an enlarged prostate, and obesity. Fenugreek has also been used for centuries as a substance that can stimulate the production of breast milk

Mustard Seed

Mustard seeds are an essential spice. But, while you might be using them every day, are you aware of the many benefits of mustard seeds? There are many such spices that add that subtle flavor to your food and help improve your health. Mustard seeds are rich in antioxidants and anti-inflammatory properties that help improve many health conditions. These tiny seeds are also replete with essential nutrients for the growth and development of your bones.

Pepper Powder

Black pepper is one of the most commonly used spices worldwide. It’s made by grinding peppercorns, which are dried berries from the vine Piper nigrum. It has a sharp and mildly spicy flavor that goes well with many dishes. But black pepper is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds More than just a food flavor enhancer, black pepper offers health benefits thanks to its bioactive compounds, with piperine being the most important. Piperine is a natural alkaloid that gives black pepper its pungent taste. It is also the main component that gives black pepper its health-boosting qualities. Piperine is considered a type of antioxidant that helps to lower the risk of chronic illnesses like atherosclerosis, cardiovascular disease, and neurological conditions.

White Puttupodi

Puttu is a nutritious and healthiest breakfast that abound with an impressive nutrient profile and health benefits, it is made of steamed cylinders of ground rice flour layered with a generous amount of coconut shavings. The incredible health benefits of this humble dish have made restaurant chains across Kerala experimenting and delivering puttu with a different version of innovation around the traditional puttu. It was usually served with Kadala Curry or with moong gram dal or with banana, jaggery and papad for breakfast.